I think we all can agree that it is not always the easiest to take time for yourself. Life always seems to get in the way, and it is often hard to slow down and breathe. If you find your happiness, everything else will fall into its place. These last couple months, I have not … Continue reading 3 ways to take more time for yourself
Many people rely on motivation to get them through their day. "Once I am motivated, I will do X, Y, and Z." While motivation is a great fundamental aspect to have in your life, you should not rely on it to accomplish all of your tasks for you because it will fail you. What happens … Continue reading Motivation vs. Discipline
As I am sitting here writing this post (cozy in my robe), multiple things come to mind. There are so many things that I hope to accomplish in 2019. However, one of the major aspects in which I hope to grow in is setting intentions each week to set myself up for success rather than … Continue reading My Intentions For 2019
"Yoga does not transform the way we see things, it transforms the person who sees." - B.K.S. Iyengar It is hard to define yoga because there are many variations and types that focus on different aspects of an intellect. Each person enters with a slightly different intention than the rest. However, on the most basic … Continue reading Are Yoga Classes Worth the Money?
Woah, where did 2018 go?2018 was a whirlwind year for me. Many memories made that I will forever keep and a time of my life that I hope to grow from. There is always something to be thankful for and the people I was surrounded with in 2018 were absolutely amazing. THANK YOU to everyone … Continue reading 2018 Highlight Reel