3 Week Fit Body Guide

£19.99 £9.99

Three weeks worth of workouts and exclusive recipes! Perfect for a jump start and motivation to get your sweat on.




I’m extremely excited to announce the release of Balance Sweat & Cheers Three Week Fit Body Guide.

This guide includes a three week workout schedule that is suitable for all physical comfort levels! No need to stress about planning your own workouts for three weeks because it’s all planned for you!

There are also simple recipes and healthy snack ideas!

These workouts, plans, and recipes are all exclusive to this guide and will not be released on Balance Sweat & Cheers.

This is perfect for anyone who wants to challenge themselves, change their routine, get ready for spring break, or someone looking for new food and recipe ideas.

You do NOT want to miss out on this opportunity!


3 week body guide cover

Disclaimer: As with all exercise programs, when using my exercise guide, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program as I am not a certified personal trainer or dietician. By performing any fitness exercises, you are performing them at your own risk.  Balance Sweat & Cheers will not be responsible or liable for any injury or harm you sustain as a result of our fitness program or information shared on our website. Thanks for your understanding.


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