25 Minute HIIT Workout – WORKOUT WEEK
DAY THREE OF WORKOUT WEEK! Hello beautiful people. I hope the first half of your week went well. BUT, set …
Motivation vs. Discipline
Many people rely on motivation to get them through their day. “Once I am motivated, I will do X, Y, …
Top 5 Healthy Snack Recipes
GOOD EVENING BEAUTIFUL PEOPLE! Today’s post is all about HEALTHY SNACKING. Some people prefer not to snack throughout the day, …
FIT FOR LIFE WORKOUT
It has almost been a week since 2019 started… what a great time to crush a workout am I right? …
Banza Strawberry Almond Vinaigrette Salad
This salad is one powerhouse if you ask me. I am a huge fan of salads because you can create …