AMRAP Workout & GIVEAWAY – WORKOUT WEEK

It's Day Four of WORKOUT WEEK!It seems as if this week has flown by. CHECK OUT THE GIVEAWAY ON BALANCE SWEAT & CHEERS INSTAGRAM (@balancesweatandcheers)! The winner will be announced early next week! I promise you do not want to miss out! The giveaway includes: THIS WEEKEND Balance Sweat & Cheers will be releasing its … Continue reading AMRAP Workout & GIVEAWAY – WORKOUT WEEK

Motivation vs. Discipline

Many people rely on motivation to get them through their day. "Once I am motivated, I will do X, Y, and Z." While motivation is a great fundamental aspect to have in your life, you should not rely on it to accomplish all of your tasks for you because it will fail you. What happens … Continue reading Motivation vs. Discipline