Healthy Cinnamon Swirl Banana Bread (Gluten Free, Dairy Free)

I'm so excited to be back! Over the last couple weeks, I have worked on redesigning the website and creating a new logo (see below)! As I have stated in my post My Intentions For 2019, I explained that one of my intentions for 2019 was to communicate openly and let others know what I am … Continue reading Healthy Cinnamon Swirl Banana Bread (Gluten Free, Dairy Free)

Slow Cooker Teriyaki Chicken

Hello! It's been awhile since I have posted a recipe on here! Life has been crazy busy lately, but it is finally getting nicer outside! This last week my family and I traveled to Palm Springs, California. We had an amazing time relaxing, hiking, eating good food, and enjoying each other's company. However, over the … Continue reading Slow Cooker Teriyaki Chicken

Full Body Crusher

I'm not sure about you but I am patiently (not really patiently) waiting for it to begin to warm up! I am so sick of all of the snow recently. I have been focusing on doing what truly makes me happy unconditionally and without the need of approval from others. I am here to tell … Continue reading Full Body Crusher

7 Healthy grab and go snacks

I hope everyone enjoyed workout week! If you haven't, make sure you pick up a copy of BUY NOW – THREE WEEK FIT BODY GUIDE! Perfect guide for anyone wanting to change up their workouts or want new recipes or snack ideas! With everyone's crazy busy schedule, I think it is necessary to slow down for … Continue reading 7 Healthy grab and go snacks

OrangeTheory Inspired Cardio Workout- WORKOUT WEEK

It is the FIFTH AND FINAL DAY OF WORKOUT WEEK! I just want to say thank you for everyone that has reached out to me in the last week. I LOVE to hear if you complete a BALANCE SWEAT & CHEERS workout and how you liked it! Remember to enter the giveaway on BALANCE SWEAT … Continue reading OrangeTheory Inspired Cardio Workout- WORKOUT WEEK