25 Minute HIIT Workout – WORKOUT WEEK
DAY THREE OF WORKOUT WEEK! Hello beautiful people. I hope the first half of your week went well. BUT, set …
Top 5 Healthy Snack Recipes
GOOD EVENING BEAUTIFUL PEOPLE! Today’s post is all about HEALTHY SNACKING. Some people prefer not to snack throughout the day, …
Why Do We Wait Until January?
We all fall culprit to the mindset of ‘if I don’t do it today, then I can wait until tomorrow …
SWEAT SOIREE
Good Evening! It is almost Christmas which easily is the best time of year… I don’t think it’s humanly possible …
What Running Means To ME
RUNNING One of my favorite ways to start my day off is with a run. It does not matter if …