My Intentions For 2019

As I am sitting here writing this post (cozy in my robe), multiple things come to mind. There are so many things that I hope to accomplish in 2019. However, one of the major aspects in which I hope to grow in is setting intentions each week to set myself up for success rather than … Continue reading My Intentions For 2019

FIT FOR LIFE WORKOUT

It has almost been a week since 2019 started... what a great time to crush a workout am I right? In all honesty, this workout was the death of me. As I shared in What Running Means To ME, hills are not my thing so this HIIT workout hit me like a bag of bricks. The … Continue reading FIT FOR LIFE WORKOUT

Banza Strawberry Almond Vinaigrette Salad

This salad is one powerhouse if you ask me. I am a huge fan of salads because you can create them in so many ways! Contrary to popular belief, salads do NOT have to be boring. They are so easy to make and super healthy. This salad is packed with protein, fruit, and healthy fats. … Continue reading Banza Strawberry Almond Vinaigrette Salad